FAQ

Office hours are 8:00 AM to 8:00 PM, Monday through Thursday, and from 8:00 AM to 12:00 PM on Fridays.

Sessions are 45-55 minutes long.

I accept Blue Cross Blue Shield, Aetna, United Optum, Anthem, and select Medicare plans.

Please fill out the Client inquiry form on the website or send an email directly to request a 15-minute phone consultation.

We have a 24-hour cancellation policy and a no-show fee.

I am a licensed clinical social worker and licensed independent clinical social worker with over 20 years of experience in the field.

I work with adolescents, young adults, adults across the lifespan, families, and couples.

I tailor therapy sessions to meet the client’s individual needs and goals.

I have certifications in Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Somatic Therapy, trauma-informed care, Internal Family Systems (IFS), and neurodivergent-informed care.

Clients have the option to receive assignments to work on between sessions or set goals to achieve in between sessions.

Clients who attend therapy consistently and continue to monitor their progress throughout treatment tend to make more progress. They are hoping to make it if they are actively engaged.

No. However, we do have a couch to sit or lie on, as well as comfortable chairs for you.

Therapy is about coming with an open mind and sharing, but there is not always a specific thing you have to be ready to discuss.

Yes, we ask that clients be in a safe location free from distractions where they can confirm their address for emergency purposes. Additionally, we request that they refrain from being in a moving car due to safety concerns and to avoid disruption to the connection.